
This may be one of my more special bean recipes, and I’m surprised because when I was clearing out my fridge, I didn’t think my old tin of roasted red peppers could turn into something so delicious. But I was quickly proven wrong and now I firmly believe these Roasted Red Pepper Beans with Goat Cheese and Pepitas are in my top recipes of the year – and that’s saying something!
This recipe harnesses my two favorite jarred ingredients: roasted red peppers and sun-dried tomatoes. A match made in heaven. They are both packed with sweetness and acid, and are supremely concentrated in flavor. The one thing this recipe does is let those flavors build and marry together. And then we add cheese, because everything is better with cheese.
If you are looking for a weeknight meal that is sure to wow, or a weekend vegetarian treat for yourself – consider these beans. I promise you won’t be mad about it.
Table of contents

Ingredients you will need for these roasted red pepper beans
- 1/2 heaping cup roasted red peppers, jarred but drained
- 1/2 heaping cup sun-dried tomatoes, packed in oil
- 3 large Calabrian chilies
- 3 tablespoons extra-virgin olive oil
- 1/4 teaspoon red pepper flakes
- 1/2 teaspoon cumin seeds
- 1 teaspoon dried oregano
- 1/2 teaspoon Diamond Crystal kosher salt
- 1 (15 oz) can white beans, drained and rinsed, or 2 cups of beans cooked from dry
- 1/4 cup pumpkin seeds
- 6 ounces greens, such as spinach, kale, mustard greens, or Swiss chard
- 1 ounce firm goat cheese
- 1 teaspoon lemon zest
- Fresh parsley, optional, for serving
- Toast or white rice, for serving

The goat cheese I recommend for this recipe
I love using Cypress Grove goat cheese for this recipe. It crumbles so well and is such a high-quality balance to the rich, umami, and tomatoey flavors of the dish! If you can get their Humboldt Fog, it’s a splurge, but so worth it.

Substitution suggestions for these beans
- Roasted red peppers: you can sub this for freshly roasted red peppers (just roast the peppers at 375°F until softened, then peel and slice), more sun-dried tomatoes, jarred yellow peppers, or a very mild harissa paste.
- Sun-dried tomatoes: you can substitute in 1/4 heaping cup of tomato paste, or a 14-ounce jar of whole canned tomatoes, which you can crush with your hands.
- Calabrian chiles: swap these for 1 tablespoon Calabrian chili paste, or you can just add 1 extra teaspoon of red pepper flakes.
- Red pepper flakes: swap for Aleppo pepper flakes or one birdseye chili
- Cumin seeds: swap for 1/2 the amount of ground cumin
- Dried oregano: swap for fresh oregano, or dried basil
- White beans: use any bean, lentils or chickpeas in its place
- Pumpkin seeds: you can switch these for hazelnuts, toasted almonds, anything with some crunch!
- Goat cheese: switch this up with ricotta
- Lemon zest: you can omit this, or use just a teaspoon or two of lemon juice to finish.
- Parsley: swap this for any other tender herb like mint, oregano, chives, etc.

Storage tips
These rich, savory beans luckily store very well. Here’s how to store them, based on each method:
Store them in an airtight container in the fridge for up to 5 days. You can also freeze them in individual servings for up to six months.
To thaw, move them to the fridge and let them fully thaw over 48 hours. Reheat either in the microwave or on the stove top. To keep them feeling fresh, garnish with lemon zest and parsley. Then you are good to enjoy!
Watch the recipe here
Looking for other vegetarian main dishes?
Congee with Brown Butter Gochujang Tofu
Kabocha Squash Bowl with Golden Raisin & Kalamata Olive Dressing
Carrot Ginger Hummus Bowl with Sesame Garlic

And that’s it for these Roasted Red Pepper Beans with Goat Cheese and Pepitas!
If you make it, please tag me on Pinterest or Instagram so I can see! It’s my favorite thing to scroll through stories and see what you all are making.
And of course feel free to leave any questions, comments or reviews! This is the best place to reach me, and I’d love to hear from you <3

Equipment
Ingredients
- heaping 1/2 cup roasted red peppers, jarred but drained
- heaping 1/2 cup sun-dried tomatoes, packed in oil
- 3 large Calabrian chilies, sliced
- 3 tablespoons extra-virgin olive oil, if needed
- 1/4 teaspoon red pepper flakes, omit this if you do not like spice
- 1/2 teaspoon cumin seeds
- 1 teaspoon dried oregano
- 1/2 teaspoon Diamond Crystal kosher salt
- 1 (15 oz) can white beans, drained and rinsed, or 2 cups of beans cooked from dry
- 1/4 cup pumpkin seeds
- 6 ounces greens, spinach, kale, mustard greens, or Swiss chard
- 1 ounce firm goat cheese
- 1 teaspoon lemon zest
- Fresh parsley, optional, for serving
- Toast or white rice, for serving
Instructions
- Roughly chop 1/2 cup of roasted red peppers and 1/2 cup of sun-dried tomatoes. Thinly slice 3 Calabrian chilies. Set these aside.
- If you have a bit of reserved oil left in the sun-dried tomato jar, pour 3 tablespoons worth into a large sauté pan or skillet. If not, use 3 tablespoons extra-virgin olive oil instead.
- Set the pan over medium heat. Add 1/4 teaspoon of red pepper flakes, 1/2 teaspoon of cumin seeds and 1 teaspoon of dried oregano. Stir to combine the spices with the oil and let them begin to sizzle.
- As soon as the spices are sizzling, add the chopped red peppers and sun-dried tomatoes. Season with 1/2 teaspoon of kosher salt. Cook for 4-5 minutes, letting the roasted red peppers and sun-dried tomatoes sizzle until they’re nearly melded together and fragrant.
- Add the sliced chilies and cook for another 2-3 minutes. Everything should begin to meld into one darker, sizzling red paste.
- Pour in the can of white beans and give everything a gentle stir. Cover the pan and let everything simmer for 3-4 minutes.
- While the pan is covered, set another small sauté pan on the burner to the side and place it over medium heat. Add 1/4 cup of pumpkin seeds and toast for 3-4 minutes, or until the seeds have begin to smell fragrant – a few might pop. Remove from the heat.
- Remove the cover from the pan with the beans, taste, and season with salt and pepper as needed. Tear in 6 ounces of greens and mix them in to the pan to allow them to wilt into the mixture.
- Cook for the final 5 minutes or so to let the greens get tender.
- Remove the pan from the heat. Crumble in 1 ounce of goat cheese and grate in 1 teaspoon of fresh lemon zest. Taste and season with salt, pepper and lemon juice as preferred. (I find the tomatoes and lemon zest are enough acid for me, but I like to provide the option).
- Scatter fresh parsley over the top and enjoy with crusty bread.








Comments
so DELICIOUS! I really enjoyed this, super easy make and tastes so good. good Tuesday mood booster, no boring dinners here 🙂
This was a fantastic recipe! I didn’t have canned roasted peppers, so I roasted three fresh ones (probably more than what the recipe called for). The flavour profile was great. I’ll be making this one again for sure! Thank you!
Long time watcher, first time to try one of your recipes and still thinking about it the next day. This dish is truly more than the sum of its parts – a feast for the senses. I will make a double batch next time. Congratulations on your growing success – it is well deserved.
Stop I’m gonna cry, thank you so so much! I’m so thrilled you loved this dish and that you’re here <3
I literally dreamed about these last night and had to wake up and go straight to the store to get the ingredients I had run out of. I love getting a fresh baguette and making this as soon as I get back from the store (which is crazy bc most of the ingredients are shelf stable haha). I leave out the herbs (rarely have them on hand) and it’s still consistently BUSSIN and my parents loved it when I made it for them!
Ah this is music to my earrrsss!!! I’m so so glad you and your parents love it and that it’s just as delicious without the herbs.
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