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Breakfast, Dairy Free, Gluten Free, Oats, Recipes, Special Diets, Vegetarian
October 8, 2021

Pumpkin Baked Oats

October is quintessential pumpkin season and that meant that it only felt right for me to share my Pumpkin Baked Oats recipe. Or my pumpkin *spice* baked oats recipe if that is your thing 😉 Although this is much more heavy on the pumpkin and light on the spice in my opinion, but that’s what…

Prep Time 5 minutes mins
Cook Time 25 minutes mins
Course Breakfast
Cuisine American
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Pumpkin Baked Oats
October is quintessential pumpkin season and that meant that it only felt right for me to share my Pumpkin Baked Oats recipe. Or my pumpkin *spice* baked oats recipe if that is your thing 😉 Although this is much more heavy on the pumpkin and light on the spice in my opinion, but that’s what makes it so good! It’s a simple, filling, easy breakfast that will make you KNOW that fall is in full swing.

This recipe is simple and adaptable, plus it can be done in less than 30 minutes. You can see the full version on my YouTube or you can read on for all the details.

Pumpkin Baked Oats

Table of contents

  • The ingredients for these baked oats
  • What pumpkin does do in this pumpkin baked oats recipe?
  • How to make pumpkin baked oats
  • FAQ
  • Looking for other oat inspo?
almond butter and cinnamon

The ingredients for these baked oats

I gave both grams and cups – if you have any issues with the recipe on the first go, I suggest switching to grams for the most accuracy 🙂

  • 50 grams pumpkin purée (1/3 cup)
  • 50 grams oats, (1/2 cup) blended into oat flour
  • 3/4 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1 pinch kosher salt
  • 32 grams drizzly almond butter (2 tablespoons)
  • 35 grams maple syrup (2 tablespoons)
  • 1 large egg
  • 2 cubes dark chocolate, I like Hu Kitchen’s chocolate bars or gems
pumpkin oats in ramekin

What pumpkin does do in this pumpkin baked oats recipe?

Pumpkin serves as a moistening agent, a flavoring agent and a structural ingredient. Which is why it is so crucial to this recipe. Fruits like pumpkin, banana and zucchini all have the ability to add lift and structure to a baked good while also adding flavor and sweetness. That’s why you see so many pumpkin bread recipes going around!

Pumpkin is crucial to this baked oats recipe not just for fall flavor, but for keeping the entire recipe together. Think of it as an egg enhancer, a sweetness enhancer and a color enhancer – it does a lot of the heavy lifting!

chocolate added to oats

How to make pumpkin baked oats

It’s breakfast, so that means it’s easy. There are only four steps to make this baked oats recipe:

  • Preheat your oven to 350°F.
  • Blend your oats into a fine oat flour, then mix together the pumpkin, oat flour, baking powder, salt, cinnamon, almond butter, maple syrup and egg until you get a smooth batter.
  • In a small mug, ramekin or mini dutch oven, pour in the batter and top with the chocolate.
  • Bake at 350°F for 18-22 minutes or until the baked oats are completely risen.
  • Serve immediately!
Pumpkin Baked Oats

FAQ

Can I make this vegan?

Absolutely. Just omit the egg and instead include 2-3 tablespoons of plant-based milk. You won’t get as much rise and lightness in the texture of the baked oats, but they will still turn into a pretty delicious breakfast.

Can I prepare this batter ahead of time?

I would suggest baking it as soon as possible to get as much of a reaction out of the baking powder as you can (baking powder is double-acting, and reacts when it hits moisture as well as when it encounters heat). If you want to use this for meal prep, I would plan on baking it and then storing it.

How can I store these baked oats?

I suggest storing them in an air-tight container in the fridge.

How long will these baked oats keep?

They will last in the fridge for 5-6 days.

Looking for other oat inspo?

You have found the right girl, here are a few of my favorites from the site!

Pumpkin Spice Overnight Oats

These are the coziest, quickest, easiest oats for fall. They use real pumpkin, plant-based ingredients and all the best fall spices.
Check out this recipe
Jammy Blueberry Oatmeal Recipe

Jammy Blueberry Oats

A classic oat recipe that will change your oatmeal game. It uses one simple hack to make blueberries oh-so-jammy, and it might just change your life.
Check out this recipe
Milk & Cookies Overnight Oats Recipe

Milk & Cookies Overnight Oats

You heard me. An overnight oats recipe inspired by Ben & Jerry's. Need I say more? Plus this oats recipe is inspired by the BEST flavor, Milk & Cookies, so really it's the perfect excuse to have dessert for breakfast. How could you not?
Check out this recipe

And that’s everything for this Pumpkin Baked Oats!

If you make it, please tag me on Pinterest or Instagram so I can see! It’s my favorite thing to scroll through stories and see what you all are making.

And of course feel free to leave any questions, comments or reviews! This is the best place to reach me, and I’d love to hear from you <3

Pumpkin Baked Oats

I go through phases. And I go through them hard and fast. Today, I am in my baked oats phase, and that's why I present to you the absolute best chocolate pumpkin baked oats recipe. It's simple, healthy and will have you swooning over breakfast.
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Prep Time 5 minutes mins
Cook Time 25 minutes mins
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Ingredients

  • 50 grams pumpkin purée, 1/3 cup
  • 50 grams oats, 1/2 cup, blended into oat flour
  • 3/4 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1 pinch kosher salt
  • 32 grams drizzly almond butter, 2 tablespoons
  • 35 grams maple syrup, 2 tablespoons
  • 1 large egg
  • 2 cubes dark chocolate, I like Hu Kitchen's chocolate bars or gems

Instructions 

  1. Preheat your oven to 350°F.
  2. Blend your oats into a fine oat flour, then mix together the pumpkin, oat flour, baking powder, salt, cinnamon, almond butter, maple syrup and egg until you get a smooth batter.
  3. In a small mug, ramekin or mini dutch oven, pour in the batter and top with the chocolate.
  4. Bake at 350°F for 18-22 minutes or until the baked oats are completely risen.
  5. Serve immediately!

Hey! I’m Justine

A recipe developer, highly dedicated eater, and bread enthusiast with an archive of both savory and sweet.

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Comments

  1. Question Avatar
    Question
    10/8/2021
    Reply

    Could this somehow be made without the egg?

    Reply
  2. Justine Avatar
    Justine
    10/8/2021
    Reply

    Yes! In the FAQ section of the post 🙂

    Reply
  3. Emma Avatar
    Emma
    10/18/2021
    Reply

    5 stars
    Another excellent baked oats recipe!! Joy and warmth for my Monday morning. And thanks to the weight measurements this was a very quick clean up!

    Reply
  4. Justine Avatar
    Justine
    10/18/2021
    Reply

    I love a fellow scale measurement queen! So glad you liked it!

    Reply
  5. Safiya Avatar
    Safiya
    10/26/2021
    Reply

    IKR!

    Reply

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Hey! I’m Justine

A recipe developer, highly dedicated eater, and bread enthusiast with an archive of both savory and sweet.

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More About Me

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