I love rice and beans, it's automatically an easy meal and a complete protein! But what I don't love is how sometimes it can get a bit repetitive, and a little bland. Enter scene: this summer salad with cilantro lime vinaigrette. It's a super easy dressing to make (and store to use again and again!), and the subtly spicy lime-y black beans are the perfect base for it.
1/2pounddried black beans, (this can also be canned beans, see note)
1smallyellow onion
1smallhead of garlic
1smalljalapeño
1mediumlime
2mediumscallions
1/4cupextra-virgin olive oil
1tablespoonDiamond Crystal kosher salt
For the rice
1cupuncooked brown rice
For the cilantro lime vinaigrette
2sprigsof fresh cilantro, stems included
2garliccloves
1mediumlime, for zest and juice
1/4cupapple cider vinegar
1/2cupolive oil
1tablespoonhoney
1/2teaspoonDiamond Crystal kosher salt, plus more to taste
For the salad
1pintcherry tomatoes
1mediumcucumber
2-3small radishes
1/4cupfresh cilantro
Diamond Crystal kosher salt
Instructions
Add the beans to a large bowl and cover them with three inches of water. Set this aside for 6-24 hours. The longer the soak, the quicker the beans will cook.
Drain the beans and add them to a large pot.
Halve the onion, garlic head and jalapeño. Add them into the pot. Halve the lime and squeeze in half the lime juice. Add the squeezed lime to the pot. Set the other half of the lime to the side.
Add the scallions, olive oil and salt to the pot and cover the beans with two inches of water.
Bring the pot to a boil, then reduce to a simmer. Cover, and let simmer for 45 minutes before you begin to check the beans.
While the beans are cooking, cook the rice according to package instructions. Set aside.
In a blender, add the ingredients for the cilantro lime vinaigrette. Zest in half of the lime, then squeeze in all of its juice. Blend until smooth. Taste and season with salt as preferred.
For the salad, halve the cherry tomatoes and add them to a large bowl. Use a mandolin or knife to thinly slice the cucumber and radishes. Tear in the cilantro and combine everything together.
Drizzle the salad with about half of the dressing. Mix and season with salt as preferred.
By now the beans should be nearly done. Taste test one or two of the beans for doneness. If they are still firm, let them continue to simmer and test every ten minutes or so.
When the beans are done, squeeze in the remaining half of the lime juice, taste the broth and season with salt as preferred.
Discard the scallions, lime, shell of the garlic head and jalapeño from the beans. I like to keep the onion and garlic clove pieces in there, but that's personal preference!
To serve, evenly portion the rice into four bowls. Add a serving of beans to each bowl, using as much or as little broth as you like. Top with the salad and eat!
Notes
Note: To do this with canned beans, use 2 15-ounce cans of black beans. Drain and rinse them well, then add the zest from half a lime, the juice from one whole lime, and a generous pinch of salt. Place a pan over medium heat and add a glug of olive oil. When the pan has warmed up for a few minutes, add the beans and give them a quick sauté. Cook for 2-3 minutes, just to warm them through and remove any just-opened-from-the-can taste. Now they are good to use in the recipe!